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As a breastfeeding parent, it is important to know how to handle somecommon breast health issues that can come up during lactation. Three of the main conditions are Engorgement, Plugged Ducts and Mastitis. In 2022, the Academy of Breastfeeding Medicine updated the recommendations for the treatment of these conditions, and many of the treatments that used to be suggested are no longer recommended.

Scare tactics like “a pacifier will ruin everything!!” are not actually helpful. Education about how to be mindful about pacifier use can help you navigate the newborn days with confidence! Here is the WHY, newborns need to eat A LOT and that frequent feeding has an important role in helping to establish a good milk supply, if we use a pacifier when baby is trying to do their job of establishing milk supply it can lead to a lower milk supply and may mean baby isn't getting en

Welcoming a new life into the world is undoubtedly one of life's greatest joys. However, navigating the challenges that come with...